{"id":9,"date":"2019-04-18T16:32:38","date_gmt":"2019-04-18T16:32:38","guid":{"rendered":"https:\/\/ihm.westmichiganhosting.com\/?page_id=9"},"modified":"2026-08-05T21:44:08","modified_gmt":"2026-08-05T21:44:08","slug":"9-2","status":"publish","type":"page","link":"https:\/\/iamheavilymeditated.com\/","title":{"rendered":"Home"},"content":{"rendered":"<p><div class=\"et_d4_element et_pb_section et_pb_section_0 et_animated et_pb_section_parallax et_pb_with_background  et_pb_css_mix_blend_mode et_section_regular et_block_section\" >\n\t\t\t\t\n\t\t\t\t<span class=\"et_parallax_bg_wrap et-pb-parallax-wrapper\"><span\n\t\t\t\t\t\tclass=\"et_parallax_bg et_parallax_bg--et_pb_section_0\"\n\t\t\t\t\t\tstyle=\"background-image: url(https:\/\/iamheavilymeditated.com\/wp-content\/uploads\/2019\/04\/IMG_6551.png);\"\n\t\t\t\t\t><\/span><\/span>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_d4_element et_pb_row et_pb_row_0 et_animated et_pb_equal_columns et_pb_gutters1  et_pb_css_mix_blend_mode et_block_row\">\n\t\t\t\t<div class=\"et_d4_element et_pb_column_3_4 et_pb_column et_pb_column_0  et_pb_css_mix_blend_mode et_block_column\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_module et_d4_element et_pb_text et_pb_text_0 et_animated  et_pb_text_align_left et_pb_bg_layout_dark\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_text_inner\"><h6><\/h6>\n<h1>Heavily Meditated<\/h1><\/div>\n\t\t\t<\/div><div class=\"et_pb_module et_d4_element et_pb_text et_pb_text_1  et_pb_text_align_left et_pb_bg_layout_dark\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_text_inner\"><div class=\"page\" title=\"Page 1\">\n<div class=\"section\">\n<div class=\"layoutArea\">\n<div class=\"column\">\n<p>Three deep breaths can change everything<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n\t\t\t<\/div>\n\t\t\t<\/div><div class=\"et_d4_element et_pb_column_1_4 et_pb_column et_pb_column_1  et_pb_css_mix_blend_mode et-last-child et_block_column\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_button_module_wrapper et_pb_button_0_wrapper et_pb_button_alignment_center et_pb_module \">\n\t\t\t\t<a class=\"et_pb_button et_d4_element et_pb_button_0 et_pb_bg_layout_light et_block_module\" href=\"https:\/\/iamheavilymeditated.com\/?page_id=140\">Contact Me<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div><div class=\"et_d4_element et_pb_section et_pb_section_1  et_pb_css_mix_blend_mode et_section_regular et_block_section\" >\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_d4_element et_pb_row et_pb_row_1  et_pb_css_mix_blend_mode et_block_row\">\n\t\t\t\t<div class=\"et_d4_element et_pb_column_2_3 et_pb_column et_pb_column_2  et_pb_css_mix_blend_mode et_block_column\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_module et_d4_element et_pb_text et_pb_text_2 et_animated  et_pb_text_align_left et_pb_bg_layout_light\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_text_inner\"><h3>I am<\/h3>\n<h2>Heavily Meditated<\/h2>\n<div class=\"page\" title=\"Page 1\">\n<div class=\"section\">\n<div class=\"layoutArea\">\n<div class=\"column\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<p>We're building our website and will be live soon<\/p><\/div>\n\t\t\t<\/div>\n\t\t\t<\/div><div class=\"et_d4_element et_pb_column_1_3 et_pb_column et_pb_column_3  et_pb_css_mix_blend_mode et-last-child et_block_column et_pb_column_empty\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div><div class=\"et_d4_element et_pb_row et_pb_row_2 et_pb_gutters2  et_pb_css_mix_blend_mode et_block_row\">\n\t\t\t\t<div class=\"et_d4_element et_pb_column_1_4 et_pb_column et_pb_column_4  et_pb_css_mix_blend_mode et_block_column\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_module et_d4_element et_pb_image et_pb_image_0\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<span class=\"et_pb_image_wrap \"><img loading=\"lazy\" decoding=\"async\" width=\"1254\" height=\"1254\" src=\"https:\/\/iamheavilymeditated.com\/wp-content\/uploads\/2026\/08\/a442712f-c228-440e-bbaa-f1b6893eba08.jpg\" alt=\"\" title=\"a442712f-c228-440e-bbaa-f1b6893eba08\" srcset=\"https:\/\/iamheavilymeditated.com\/wp-content\/uploads\/2026\/08\/a442712f-c228-440e-bbaa-f1b6893eba08.jpg 1254w, https:\/\/iamheavilymeditated.com\/wp-content\/uploads\/2026\/08\/a442712f-c228-440e-bbaa-f1b6893eba08-980x980.jpg 980w, https:\/\/iamheavilymeditated.com\/wp-content\/uploads\/2026\/08\/a442712f-c228-440e-bbaa-f1b6893eba08-480x480.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1254px, 100vw\" class=\"wp-image-111\" \/><\/span>\n\t\t\t<\/div>\n\t\t\t<\/div><div class=\"et_d4_element et_pb_column_1_4 et_pb_column et_pb_column_5  et_pb_css_mix_blend_mode et_block_column\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_module et_d4_element et_pb_image et_pb_image_1\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<span class=\"et_pb_image_wrap \"><img loading=\"lazy\" decoding=\"async\" width=\"1269\" height=\"1269\" src=\"https:\/\/iamheavilymeditated.com\/wp-content\/uploads\/2019\/04\/IMG_6549.jpg\" alt=\"\" title=\"IMG_6549\" srcset=\"https:\/\/iamheavilymeditated.com\/wp-content\/uploads\/2019\/04\/IMG_6549.jpg 1269w, https:\/\/iamheavilymeditated.com\/wp-content\/uploads\/2019\/04\/IMG_6549-150x150.jpg 150w, https:\/\/iamheavilymeditated.com\/wp-content\/uploads\/2019\/04\/IMG_6549-300x300.jpg 300w, https:\/\/iamheavilymeditated.com\/wp-content\/uploads\/2019\/04\/IMG_6549-768x768.jpg 768w, https:\/\/iamheavilymeditated.com\/wp-content\/uploads\/2019\/04\/IMG_6549-1024x1024.jpg 1024w, https:\/\/iamheavilymeditated.com\/wp-content\/uploads\/2019\/04\/IMG_6549-1080x1080.jpg 1080w\" sizes=\"(max-width: 1269px) 100vw, 1269px\" class=\"wp-image-39\" \/><\/span>\n\t\t\t<\/div>\n\t\t\t<\/div><div class=\"et_d4_element et_pb_column_1_4 et_pb_column et_pb_column_6  et_pb_css_mix_blend_mode et_block_column\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_module et_d4_element et_pb_image et_pb_image_2\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<span class=\"et_pb_image_wrap \"><img loading=\"lazy\" decoding=\"async\" width=\"922\" height=\"926\" src=\"https:\/\/iamheavilymeditated.com\/wp-content\/uploads\/2022\/07\/Screen-Shot-2022-07-20-at-3.54.50-PM.png\" alt=\"\" title=\"Screen Shot 2022-07-20 at 3.54.50 PM\" srcset=\"https:\/\/iamheavilymeditated.com\/wp-content\/uploads\/2022\/07\/Screen-Shot-2022-07-20-at-3.54.50-PM.png 922w, https:\/\/iamheavilymeditated.com\/wp-content\/uploads\/2022\/07\/Screen-Shot-2022-07-20-at-3.54.50-PM-480x482.png 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 922px, 100vw\" class=\"wp-image-87\" \/><\/span>\n\t\t\t<\/div>\n\t\t\t<\/div><div class=\"et_d4_element et_pb_column_1_4 et_pb_column et_pb_column_7  et_pb_css_mix_blend_mode et-last-child et_block_column\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_module et_d4_element et_pb_image et_pb_image_3\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<span class=\"et_pb_image_wrap \"><img loading=\"lazy\" decoding=\"async\" width=\"972\" height=\"1040\" src=\"https:\/\/iamheavilymeditated.com\/wp-content\/uploads\/2022\/07\/Screen-Shot-2022-07-20-at-3.46.57-PM.png\" alt=\"\" title=\"Screen Shot 2022-07-20 at 3.46.57 PM\" srcset=\"https:\/\/iamheavilymeditated.com\/wp-content\/uploads\/2022\/07\/Screen-Shot-2022-07-20-at-3.46.57-PM.png 972w, https:\/\/iamheavilymeditated.com\/wp-content\/uploads\/2022\/07\/Screen-Shot-2022-07-20-at-3.46.57-PM-480x514.png 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 972px, 100vw\" class=\"wp-image-84\" \/><\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div><div class=\"et_d4_element et_pb_section et_pb_section_3 et_pb_with_background  et_pb_css_mix_blend_mode et_section_regular et_block_section\" >\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_d4_element et_pb_row et_pb_row_3  et_pb_css_mix_blend_mode et_block_row\">\n\t\t\t\t<div class=\"et_d4_element et_pb_column_1_3 et_pb_column et_pb_column_8  et_pb_css_mix_blend_mode et_block_column\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<ul class=\"et_pb_module et_d4_element et_pb_social_media_follow et_pb_social_media_follow_0 clearfix  et_pb_text_align_left et_pb_bg_layout_light\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<li\n            class='et_d4_element et_pb_social_media_follow_network_0 et_pb_social_icon et_block_module et_pb_social_network_link  et-social-facebook et_pb_social_media_follow_network'><a\n              href='https:\/\/www.facebook.com\/imheavilymeditated\/'\n              class='icon et_pb_with_border'\n              title='Follow on Facebook'\n               target=\"_blank\"><span\n                class='et_pb_social_media_follow_network_name'\n                aria-hidden='true'\n                >Follow<\/span><\/a><\/li>\n\t\t\t<\/ul>\n\t\t\t<\/div><div class=\"et_d4_element et_pb_column_1_3 et_pb_column et_pb_column_9  et_pb_css_mix_blend_mode et_block_column et_pb_column_empty\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div><div class=\"et_d4_element et_pb_column_1_3 et_pb_column et_pb_column_10  et_pb_css_mix_blend_mode et-last-child et_block_column\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_module et_d4_element et_pb_image et_pb_image_4\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<a href=\"https:\/\/app.yogaalliance.org\/teacherpublicprofile?id=0033g0000056sfmAAA\"><span class=\"et_pb_image_wrap \"><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"200\" src=\"https:\/\/iamheavilymeditated.com\/wp-content\/uploads\/2022\/07\/YA-logo-RYT200.png\" alt=\"\" title=\"YA logo - RYT200\" srcset=\"https:\/\/iamheavilymeditated.com\/wp-content\/uploads\/2022\/07\/YA-logo-RYT200.png 200w, https:\/\/iamheavilymeditated.com\/wp-content\/uploads\/2022\/07\/YA-logo-RYT200-150x150.png 150w\" sizes=\"(max-width: 200px) 100vw, 200px\" class=\"wp-image-76\" \/><\/span><\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-9","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/iamheavilymeditated.com\/index.php?rest_route=\/wp\/v2\/pages\/9","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/iamheavilymeditated.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/iamheavilymeditated.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/iamheavilymeditated.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/iamheavilymeditated.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9"}],"version-history":[{"count":26,"href":"https:\/\/iamheavilymeditated.com\/index.php?rest_route=\/wp\/v2\/pages\/9\/revisions"}],"predecessor-version":[{"id":156,"href":"https:\/\/iamheavilymeditated.com\/index.php?rest_route=\/wp\/v2\/pages\/9\/revisions\/156"}],"wp:attachment":[{"href":"https:\/\/iamheavilymeditated.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}